Webb137k Followers, 720 Following, 1,417 Posts - See Instagram photos and videos from Mellissa Sevigny 🍽 Blogger (@ibreatheimhungry) Webb28 jan. 2024 · Breakfast at 12.30 pm: 2 eggs and 2 pieces of chicken bacon fried in a teaspoon of coconut oil, topped with a tablespoon of butter, 1/2 avocado with salt and chilli flakes. Lunch at 14.30 pm: one portion (2 cups) of chicken soup. A cup of Bulletproof coffee. Snack at 16.30 pm: 2 boiled eggs, halved, topped with salt and chilli flakes.
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WebbFör 1 dag sedan · Instructions. First, prep the vegetables by finely chopping the shallots, mincing the garlic, and washing and cutting up the mushrooms. In a medium sized pot, add the butter and oil over medium heat. Season with just a little salt and pepper. Add the shallots and garlic and cook for a minute or two until very fragrant. WebbCreamy Cauliflower and Ham Soup - Low Carb - IBIH Recipe Low carb soup, Ham soup, Recipes Mar 10, 2024 - This healthy low calorie cauliflower soup recipe is a great way to use up ham leftovers! It's also gluten free, dairy free, keto, Paleo, & Whole 30! running motion
Creamy Cauliflower and Ham Soup - Low Carb - IBIH Recipe
WebbIBIH 5Day Keto Soup Diet Plan DAY 1 (1216 calories, 83g fat, 17g net carbs, 84g protein) Breakfast - 2 eggs, 1 tbsp butter, 2 pieces of bacon, 1/2 avocado, unsweetened bulletproof coffee or tea (using 2 Tbsp fat) Lunch - 2 cups IBIH Keto Diet Soup Snack - 2 large romaine leaves, 1/2 cup simple keto egg salad Dinner - 2 cups IBIH Keto Diet Soup WebbIngredients. 16 eggs. 1 pound butter. 1 package of bacon. 2 lbs of chicken breast (you’ll need 4 cups of cooked chicken for the soup) 2 cans tuna fish in water. small package sun dried tomatoes (you’ll need 1/4 cup chopped) 8 cups chicken broth or stock (homemade is best, but store-bought is also fine) 3 avocados. WebbOct 9, 2024 - The original keto soup diet soup! Delicious chicken soup full of healthy veggies. Featured in Woman's World Magazine! Squeaky Clean Keto too! sc cleveland