Cucumber food values
WebMar 2, 2024 · cucumber, ( Cucumis sativus ), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular … WebAug 3, 2009 · Previous study conclude that a sea cucumber is a healthy food for human to reduce hypercholesterolemia due to ratio of lysine to arginine. According to this result the composition of lysine to arginine was good compared with another sea cucumber species such as A. japanicus (0.62) 24.
Cucumber food values
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WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g … WebAug 21, 2007 · Cucumber Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g …
WebJul 13, 2024 · Here’s the nutrition info for one cup of cucumbers: Calories: 16 Protein: 1 g Fat: 0 g (0 g saturated) Fiber: 1 g Carbohydrates: 4 g Sugar: 2 g Sodium: 2 mg And beyond their low-cal package,... WebJan 8, 2024 · The top nutrient in cucumbers is vitamin K, which is key for bone health. One cup of cucumber with the peel still on supplies over 20% of the recommended daily target for vitamin K. This...
WebTheir nutritional values vary depending on the type. For example, a whole dill pickle has about: 20% of the daily recommended amount of vitamin K, which helps your blood clot and keeps your... WebDec 9, 2024 · Reduces cancer risk . Cucurbitacin is a chemical compound found in cucumbers and is often the focus of studies because of its potential health-protective benefits. "According to a study published in the International Journal of Health Sciences, the natural plant chemicals found in cucumbers have been shown to have anticancer …
WebDec 13, 2024 · Cucumber daily nutritional values (in 100 grams) Daily values of macronutrients (fat, protein, carbs, cholesterol) for 100 grams of raw cucumber with …
WebA 1/2-cup serving of cucumber contains: Calories: 8 Protein: Less than 1 gram Fat: Less than 1 gram Carbohydrates: 2 grams Fiber: Less than 1 gram Sugar: 1 gram Portion … french plantation style homesWebMar 1, 2024 · Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, they can help support immune function, reduce the risk of some cancers and promote wound healing and... fast near collision attack on the grain v1WebDec 3, 2024 · Health benefits of cucumber. 1) Hydration. The electrolytes in cucumbers can help prevent dehydration. Cucumbers consist … french plaster wallsWebThe H* value of the cucumber peel showed a decreasing trend with extended storage (Figure 1D). The H* value of the H 2 S treatment group remained higher than that of the … fast n dry floodWebIn addition, the H2S-treated cucumber fruit exhibited higher L* and hue angle values, as well as nutrients such as ascorbic acid (AsA). The H2S-treated fruit showed lower levels of reactive oxygen species (ROS) and higher antioxidant enzyme activities. french planters squareWebA 1/2-cup serving of cucumber contains: Calories: 8 Protein: Less than 1 gram Fat: Less than 1 gram Carbohydrates: 2 grams Fiber: Less than 1 gram Sugar: 1 gram Portion Sizes Because cucumber... fast n clean hand cleanerWebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits. Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such ... Hydration. … french plastic