Crushing iron c26
WebSince starting in November 2016, Crushing Iron has released over 300 podcasts loaded with information for triathletes of any skill level. New episodes on Monday and Thursday. … WebFor more information on the Crushing Iron Podcast, our coaching and community, please visit our new website: C26Triathlon.com Crushing Iron Triathlon Podcast #663 – Listener Q&A 00:00:00 #663 – Listener Q&A 00:55:52 03/02/2024 #662 – Zones for Swim, Bike and Run 01:09:12 02/28/2024 #661 – Flexible With Structure 00:59:30 02/24/2024
Crushing iron c26
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Today we talk about permission to be yourself. Owning your journey applies to so many things and we detail how that should be goal number one in your life, training, and racing. Resistance comes from within and it… 3/31/2024 PODCAST 671 MICRO DECISIONS FOR THE WIN Today we look at the little decisions in training and racing that will take you to the next level. Understanding simple things like, the more fatigue you have, the lo… 3/28/2024 PODCAST #670DON'T BLOW UP YOUR RACEToday we’re talking race strategy, and more importantly how to handle the demands of race energy. We look at an honest evaluation of your training and how that mi… 3/23/2024 PODCAST #664 REKINDLE YOUR COMPETITIVE SPIRITWe always think we have more time, but confidence isn't built by doing nothing. Today we look at stoking the fire and finding our competitive nature. Ther… 3/7/2024 PODCAST #663 LISTENER Q&A Listeners step up with some great questions again! … 3/2/2024 PODCAST #662 UNDERSTANDING ZONES: SWIM, BIKE, RUN Are you burying yourself to hit the ranges? Today, we look at Zones for Swim, Bike, and Run. Understanding these, along with your effort wil… 2/28/2024 PODCAST #660 DO THIS THE RIGHT WAYToday, we get into the essence of being a successful triathlete. It’s not always pretty or easy, but there are certain characteristics that give you a better shot at long-term success. B… 2/21/2024 PODCAST #659 UNLOCK YOUR POTENTIALIn the end, not much of this training matters if you don’t have your head straight. Today, we go through lessons we learned at our latest Run Camp. We look at buildi… 2/16/2024 PODCAST #657 HOW TO NOT SUCK AT SWIMMING #9Not sure how much or how far to swim? Wondering why you don’t get faster? Have open water anxiety?… 2/6/2024 PODCAST #656SHORT COURSE RACING - PART 2 - SPRINTS AND OLYMPICSSprints and Olympics are where people get into the sport and how it grows.… See morecrushingiron.libsyn… 2/2/2024 PODCAST #655SHORT COURSE RACING - SPRINTS AND OLYMPICSWhether you’re a seasoned triathlete, or a beginner, there is a ton of great benefits from racing and training for Sprints and … 1/31/2024 PODCAST #654 DON'T TRY TOO HARD - RELAXATION AND PATIENCE FOR THE WIN Today we talk about the power of relaxation in swimming, on the bike, and while running… Oh, and skiing too. Mike ski… 1/27/2024 PODCAST #653 THE LISTENERS DRIVE THE TRAIN (Q&A)More great questions! We get into the importance of training outside when you have a chance and dropping the interval ride. We look at safe goals, stretch goal… 1/24/2024 Great questions today! We look at starting from scratch with a Sprint and moving into an Olympic. We look at first time 70.3 nutrition and gear needs. We look at marathon training along with swim and bike. Do you hit you… 1/19/2024 PODCAST #651 THE DOG DAYS OF WINTER GOALS: GET OUTSIDE & FEEL GOOD … 1/17/2024 PODCAST #650 THE "PERFECT TIME" IS NOW (Ready. Fire. Aim.)Are you paralyzed by the thought of perfection? Why not fire before you aim, then adjust. Try it now. Try something New. Find Fun in the Adventu… 1/12/2024 PODCAST 648COMPARISON AND COMPLACENCY KILL Most of us wake up and look at social media to subconsciously judge ourselves against others. And worse, it’s usually against their finest mom… 1/5/2024 PODCAST #647 A LITTLE BIT BETTER . . . Today is about locking in on the concept of getting just a little better each day. We talk about how the process of improving is the main goal and how locking yourself into a ra… 1/3/2024 PODCAST #646CREATE EXPERIENCES AND ADVENTURESToday is about new beginnings and using our own fuel to help build triathlon. It’s easy to forget where we came from, but it’s important to reflect, recognize, and a… 12/29/2024 PODCAST #645 IT'S PRIMER WEEK – Build Some MomentumThis is the perfect de-motivational storm and it’s up to us to create “something” that starts some momentum. Do you have 20 minutes today… 12/27/2024 WebCrushing Iron has just released podcast #250! Thanks for the support! We’ve also just opened a new store with a few classic logo t-shirts in new colors, plus the official C26 Spectator Shirt.
WebCrushing Iron Coach, Robbie Bruce, outlines his simple coaching philosophy that is always focused on the athletes and constant communication. He believes it's important to know how your LIFE is... WebCrushing Iron has just released podcast #250! Thanks for the support! We’ve also just opened a new store with a few classic logo t-shirts in new colors, plus the official C26 Spectator Shirt.
WebNicholle has completed multiple Ironman races, 70.3s, marathons, and everything in between. Nicholle has been coached by Robbie for nearly 3 years and loves the C26 family of athletes. Contact Nicholle: … WebCrushing Iron started as a way to journal his training experiences for Ironman and has morphed into a road map for “crushing life” that includes a bi-weekly podcast and dozens of triathlon videos. He’s gone through a lot of physical and mental changes and all of the stories are here: Good, bad, and ugly.
WebNov 3, 2024 · November 3, 2024 by Crushing Iron The C26 Club Program for 2024 The C26 Club, is back for 2024 with an amazing new offer for athletes ready to dial in their season through their A-Race. The basic Club offers a training plan designed specifically for you, your goals, and fitness level.
Web#triathlon #crushingiron #c26 C26 Crushing Iron Volume & Intensity Triathlon Camp 2024@CrushingIron he was a fool for dangerWebVisit the post for more. Crushing Iron has just released podcast #250! Thanks for the support! We’ve also just opened a new store with a few classic logo t-shirts in new colors, plus the official C26 Spectator Shirt. he was a force to be reckoned withWebWe’ve extended the price at $299. Email Mike at: [email protected] if you have questions. The C26 Club Membership was born out of our desire to reach more athletes and provide excellent training options while continuing … he warsWebNicholle has completed multiple Ironman races, 70.3s, marathons, and everything in between. Contact Nicholle: [email protected] Triathlon coaching: $185 for 1 month $500 for 3 months $900 for 6 months $1600 for 12 months *Single sport discount by … he was a lion on the battlefield meaningWebCoach Robbie. Robbie has been competing in triathlons since 2004 and coaching athletes since 2011. After years of part-time coaching he began coaching full-time in 2016. Since then he has been exclusively focused on the demands of swimming, cycling and running. “I feel incredibly blessed to be able to do this type of work as my job and I wake ... he was a big man yesterday songWebMay 9, 2024 · Not much is more inspiring or magnetic than effort and everyone that came to the C26 May Camp gave it their all. ... Subscribe to Crushing Iron Newsletter. Links to our Coaching, Camps and Community. C26 Coaching. C26 Podcast. C26 Camps. C26 Online Hub. C26 Team. Ask Coach A Question. Latest News. he was a beautiful butterflyWebMay 23, 2024 · THE CRUSHING IRON WAR II – The tension the morning of the race is awesome and it was so great to have a ton of C26 athletes to talk with and let go of steam. I was with long-time friend CC and we ran into about 8 other athletes from our team. CC and I had a wager on the race. The loser would take the other guy’s bike back to the hotel. he was a boy she was girl